Amount of Folate, food in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw there is 57 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw are listed below.

Water 92.52 g 92.52%
Energy (calorie) 24 kcal
Energy (joule) 100 kJ
Protein 1.21 g 1.21%
Total lipid (fat) 0.18 g 0.18%
Ash 0.72 g 0.72%
Carbohydrate, by difference 5.37 g 5.37%
Fiber, total dietary 2.3 g 2.3%
Calcium, Ca 47 mg 0.05%
Iron, Fe 0.56 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 23 mg 0.02%
Potassium, K 246 mg 0.25%
Sodium, Na 18 mg 0.02%
Zinc, Zn 0.18 mg
Copper, Cu 0.023 mg
Manganese, Mn 0.159 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 51 mg 0.05%
Thiamin 0.05 mg

Nutrients in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw